Full body en Jumping lessen 5 december

Ook al is de Sint nog zo sportief

hij neemt de lessen op 5 december voor lief

Maar om toch voldoende te bewegen

geeft hij voor 23 december zijn zegen

Wat je moet weten, al heb je genoten

eet echt niet zoveel van die pepernoten

Dat is iets wat we echt wel menen

want dan moet je nog harder trainen

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